This Site Does Not Provide Medical Advice

All of the material provided on the site, such as text, treatment descriptions, comments on dosages, outcomes, charts, client and student stories, graphics, photographs, tips, practices, messages, forum postings, and any other material provided on the site are for informational purposes only and are not a substitute for professional medical advice or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your health. Never disregard professional medical advice or delay in seeking medical advice because of something you have read or consumed on this site.

If you think you have a medical emergency, call your doctor or 911 immediately. This site does not recommend or endorse any specific tests, physicians, products or procedures, opinions, or other information that may be mentioned in this site. Reliance on any information provided through these channels is solely at your own risk.

Things to Keep in Mind Regarding Your Health and Wellbeing

Being open to receiving useful information means taking responsibility for the earthly steps to help you. Qigong and Tai Chi require your permission, participation, and engagement to be of benefit. These practices are simple physical exercises, and they are not meant to be a substitute for your health care regimen. As movement and breathing exercises, they have been validated as safe in clinical trials. However, regular exercise and movement of any kind are not always without risk, even for healthy individuals. Certain types of exercise are riskier than others, and all exercise and movement are a risk for some individuals. You are responsible for your own health decisions and safety at all times. And if you have a significant physical or mental health issue, please consult with your health care team for advice, diagnosis, and specific care for your condition. The health and wellbeing information provided is not meant as medical advice or treatment for any condition.